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Insights On Rehabilitation Therapies At Hamsa Rehab, Chennai

Orthopaedic Surgery + Physiotherapy = Better Rehabilitation

by HAMSA Content Team
March 26, 2020
The biggest impact of orthopaedic surgery is reduced mobility. It is why doctors keep surgery as the final frontier and then too only recommend it if it improves the quality of the patient’s life. Thankfully, with advancements in science, the recovery period after orthopaedic surgery has reduced and made the operation itself more efficient.

A Short But Essential Guide To Brain Stroke

by HAMSA Content Team
March 20, 2020
It is estimated that, in India 1.8 million people are diagnosed with brain stroke symptoms each year. It is safe to say that brain stroke is one of the biggest epidemics of this century. In this article, we discuss what a brain stroke is, why it occurs, and what are the surgical treatments for it.

Lower Back Pain? Here’s What You Can Do!

by HAMSA Content Team
March 17, 2020
The good news is that the cause of the majority of back pain is not a severe illness or condition. Acute back pain tends to improve in some days or weeks and allows people to return to healthy living. It is chronic or long-term lower back pain that creates trouble.

Practical And Efficient Tips To Avoid Back Pain

by HAMSA Content Team
March 14, 2020
There are two basic kinds of pain based on how long they last. When the pain is for a short while, it is acute. It is generally caused when you lift something heavy ,when you fall, or when you meet with an accident. Acute back pain is treated with pain medication and RICE treatment, which is an acronym for (Rest-Ice-Compression-Elevation).

The Valuable Role Physical Therapy Plays In Managing Pain

by HAMSA Content Team
March 12, 2020
A lot of illnesses, accidents and injuries have a common side effect – pain. One of the best ways to alleviate or manage pain is physical therapy. Though a conservative method, it can prevent any future problems or lessen the impact of it. Therefore, you should always choose physical therapy to relieve pain when possible.

Get To Know The Healthy Spine And The Deformed Spine

by HAMSA Content Team
March 9, 2020
One of the most complex regions of the human body is the spine, which consists of a chain of bones known as vertebrae. One vertebra is separated from the next through a flat disc. This disc ensures that two vertebrae don’t collide with each other.

Physical Activity And The Importance Of It

by HAMSA Content Team
March 7, 2020
If there is one thing in the world that has more pros and rarely any cons, it is physical activity. Physical activity has always been an important topic of discussion. There is no age or gender barrier to physical activity.

Tired Of Constant Back Pain? Blame Your Shoes!

by HAMSA Content Team
February 22, 2020
26 bones, 33 joints and more than 100 muscles, ligaments and tendons make up the human foot and are considered one of the greatest engineering marvels by nature. Yet, we tend to take them for granted and not pay attention to the shoes we wear, which often leads to pain.
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