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Insights On Rehabilitation Therapies At Hamsa Rehab, Chennai

Stroke Rehabilitation: Therapies To Put You Back On Track

by HAMSA Rehab
November 20, 2021
STROKE: It is an ominous word in the medical field that's being heard more often nowadays. The incidence of stroke is increasing in India, making it the fourth leading cause of death and the fifth cause of disability. The statistics taken in the country put the incidence of stroke between 145-154 people out of 1,00,000 […]

Exploring Dysphagia & Its Essential Details

by HAMSA Rehab
October 3, 2021
Suffering from persistent difficulty in swallowing solid and liquid food? This could be an alarm bell for Dysphagia, a condition where the food takes more time to travel down your food pipe to the stomach. Now, you could be thinking that having trouble swallowing food is not a big issue. It occurs when you eat […]

TBI- A Trauma That Needs Utmost Care & Rehabilitation

by HAMSA Rehab
September 17, 2021
Often referred to as a TBI, Traumatic Brain Injury significantly damages the victim's physical, mental, and emotional functioning. These injuries, unfortunately, account for a considerable number of deaths and thousands of disabilities worldwide every year. According to a study, the number of TBI cases in 7MM countries is estimated to be 4053,203 in 2020. Quite […]

The Importance Of Maintaining A Strong Upper Body

by HAMSA Rehab
November 23, 2020
The body undergoes tremendous changes as we age. Muscle loss is an inevitable change that happens after the age of 35. The onset of muscle loss differs from person to person but it eventually does happen.

How To Say Goodbye To Depression Without Depending On Medication

by HAMSA Rehab
November 16, 2020
Depression is real. It is a mental state of mind that has to be taken seriously. Depression comes with definitive symptoms. It is important to read and analyze them and seek help.

Handling Depression With Physical Exercises

by HAMSA Rehab
November 9, 2020
It’s a good thing that the world is more aware of this mental state of mind called “Depression”. A search on the internet comes up with at least 5 types of this deadly mental health problem.

Living With Chronic Pain? Follow These Steps To Get Relief!

by HAMSA Rehab
November 2, 2020
Being the top physiotherapy center in Chennai, our patients often ask us how to get relief from chronic pain. Our advice is to start with simple, basic exercises. We understand that the pain is a big detriment to it, but the longer you avoid physical workout, the harder it will get. When you stop using your […]

A Simple Routine And Basic Steps Can Help You Manage Everyday Stress!

by HAMSA Rehab
October 26, 2020
A best practice of psychological therapy we emphasize at HAMSA Rehab Centre is managing everyday stress. You don’t have to wait till you are mentally and physically burnt out to deal with stress. It is much easier to manage stress every day with simple steps.
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