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Insights On Rehabilitation Therapies At Hamsa Rehab, Chennai

Rehabilitation – The Frontline Warrior To Fight Covid 19

by HAMSA Rehab
June 30, 2020
The good news is that patients are recovering from hospitals after being admitted due to chronic illnesses or due to COVID positive results. But, in the current situation, health care workers and therapists are finding it difficult to offer physiotherapy or any other forms of therapy to patients.

What Steps Can You Take To Stay Fit?

by HAMSA Rehab
June 23, 2020
As a medical rehabilitation centre in one of the busiest metropolitan cities in India, we see every day the ravages of fast living. The present lifestyle is not conducive to staying fit. That said, there are some steps anyone can take to maintain their well-being. In this short post, a leading spine surgeon in Chennai recommends the best habits to stay fit!

How to Improve Your Well-Being If You Have Reduced Mobility?

by HAMSA Rehab
June 11, 2020
For people who have crossed the age of 50, the virtues of aerobic exercise and running are legion. But these forms of exercise are great only if you have full mobility. But as the best rehab centre in Chennai, we know that a lot of people struggle with moving freely or have limited mobility. In such cases, these exercises are strictly off-limits.

Rehabilitation – Changing Your Life For The Better

by HAMSA Rehab
November 26, 2019
When 35-year-old Rajesh met with a bike accident and became paraplegic, his life came to a standstill. He lost his job as a marketing executive. He was the only breadwinner of his family and had old parents, a small child and a wife to support.
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